Yoga Classes Glasgow

Yoga Classes & Information

This is the Iyengar Yoga Certification Mark logo. Only fully qualified Iyengar teachers who maintain their teaching practice at the highest level can display this logo.TM used with the permission of BKS IYENGAR, trademark owner.

Iyengar Yoga Certification Mark

Classes . Classes outside Glasgow . Levels . Teachers' Contact Details . Class Information . Equipment . Suggested Reading

GWSIYI Classes in Glasgow

For further information about these classes and courses please contact your teacher before you attend the class.

Monday:	Teacher:	Venue:	Level:
6.00-7.00pm	Liz Sumner	Maryhill Community Education Centre, 35 Avenuepark Street, Maryhill, Glasgow.(close to Queen Margaret Drive)	Beg.
6.00-7.00pm	Valerie Miller	Yogasarvasya Studio, Unit 8, Mansfield Park, 22 Mansfield Street G11 5QP	Beg.
7.30-9.00pm	Valerie Miller	Yogasarvasya Studio, Unit 8, Mansfield Park, 22 Mansfield Street G11 5QP	Gen.
6.30-7.30pm	Helen Graham	Cambuslang Yoga Studio, 23 Prospect Ave, Cambuslang, Glasgow G72 8BW	Beg.
8.00-9.30pm	Helen Graham	Cambuslang Yoga Studio, 23 Prospect Ave, Cambuslang, Glasgow G72 8BW	L3
7.00 - 8.00pm	Veronica Greene	Green's Gym, Giffnock (members only)	L1/L2
5.00-6.00pm	Maurice Finn	Langside Hall, 1 Langside Ave, Shawlands, G41 2QR	L1
6.00-7.00pm	Maurice Finn	Langside Hall, 1 Langside Ave, Shawlands, G41 2QR	L1
7.15-8.30pm	Maurice Finn	Langside Hall, 1 Langside Ave, Shawlands, G41 2QR	L2
7.30-8.30pm	Emma McGurn	The Yoga Extension, 47 Southbrae Drive, Jordanhill, G13 1PU Contact Emma McGurn on 07855941823 or emmamcgurn@hotmail.com	L1
8.10 - 9.10pm	Margaret Blythe	East Kilbride, West Kirk Church, Kittoch St,G74 Contact Margaret Blythe 0141 357 5217; 07711 286 378; margeyoga@live.co.uk	L1
Tuesday:
9.30-11.00am	Bonar Hutchison	Yogasarvasya Studio, Unit 8, Mansfield Park, 22 Mansfield Street G11 5QP	Gen.
10.00 -11.30am	Helen Graham	The Western Baths Club, 12 Cranworth Street, G12 8BZ	L2
6.15-7.15pm	Margaret Blythe	The Yoga Extension, 47 Southbrae Drive, Jordanhill, G13 1PU Contact Margaret Blythe 0141 357 5217; 07711 286 378; margeyoga@live.co.uk	L1
7.30-9.30pm	Helen Graham	The Yoga Extension, 47 Southbrae Drive, Jordanhill, G13 1PU	L3
Wednesday:
9.30-11.00am	Valerie Miller	Yogasarvasya Studio, Unit 8, Mansfield Park, 22 Mansfield Street G11 5QP	L1
10.00-11.00am	Maurice Finn	Orchardhill Parish Church, 12 Church Road, Giffnock, G46 6JR	L1
8.00-9.15pm	Maurice Finn	Orchardhill Parish Church, 12 Church Road, Giffnock, G46 6JR	L1/2, Gen.
3.00 - 3.30pm	Veronica Greene	Destiny Centre, 120 Pollokshaws Rd, Shawlands	Kids(3-5yrs)
3.35 - 4.20pm	Veronica Greene	Destiny Centre, 120 Pollokshaws Rd, Shawlands	Kids(5-8yrs)
4.25 - 5.25pm	Veronica Greene	Destiny Centre, 120 Pollokshaws Rd, Shawlands	Kids(8-12yrs)
6.00-7.00pm	Bonar Hutchison	Yogasarvasya Studio, Unit 8, Mansfield Park, 22 Mansfield Street G11 5QP	Beg.
7.15-8.30pm	Bonar Hutchison	Yogasarvasya Studio, Unit 8, Mansfield Park, 22 Mansfield Street G11 5QP	L1
6.20-7.45pm	Frances McKee	The Yoga Extension, 47 Southbrae Drive, Jordanhill, G13 1PU Booking Essential.	L2
7.50-9.00pm	Frances McKee	The Yoga Extension, 47 Southbrae Drive, Jordanhill, G13 1PU Booking Essential.	L1.
Thursday:
10.15 - 11.30am	Veronica Greene	The Tramway (Boilerhouse), Albert Drive, Pollokshields	Beginners class (Mum with Baby)
6.00-7.15pm	Bonar Hutchison	Yogasarvasya Studio, Unit 8, Mansfield Park, 22 Mansfield Street G11 5QP	L2
7.30-9.30pm	Bonar Hutchison	Yogasarvasya Studio, Unit 8, Mansfield Park, 22 Mansfield Street G11 5QP (*Over 2 Years experience)	*Gen.
6.30-7.55pm	Neil Gillies	The Western Baths Club, 12 Cranworth Street, G12 8BZ	L2
8.05-9.05pm	Neil Gillies	The Western Baths Club, 12 Cranworth Street, G12 8BZ	L1
8.00-9.00pm	Maurice Finn	Orchardhill Parish Church Hall, 12 Church Rd., Giffnock, G46 6JR	L1
6.40-7.40pm	Frances McKee	The Yoga Extension, 47 Southbrae Drive, Jordanhill, G13 1PU	L1
6.30-7.30pm	Helen Graham	Cambuslang Yoga Studio, 23 Prospect Ave, Cambuslang, Glasgow G72 8BW	L1
8.00-9.30pm	Helen Graham	Cambuslang Yoga Studio, 23 Prospect Ave, Cambuslang, Glasgow G72 8BW	L3
6.30-7.30pm	Margaret Blythe	Kelvindale, St John's-Renfield Church, Beaconsfield Rd, G12 Contact Margaret Blythe 0141 357 5217; 07711 286 378; margeyoga@live.co.uk	L1
8.00-9.30pm	Emma McGurn	Introductory 6 week block commencing 22nd April tp 27th May 2010 The Yoga Extension, 47 Southbrae Drive, Jordanhill, G13 1PU Contact Emma McGurn on 07855941823 or emmamcgurn@hotmail.com	Beg.
Friday:

Saturday:
9.30-10.30am	Bonar Hutchison	Yogasarvasya Studio, Unit 8, Mansfield Park, 22 Mansfield Street G11 5QP	Beg.
11.00am-1.00pm	Bonar Hutchison	Yogasarvasya Studio, Unit 8, Mansfield Park, 22 Mansfield Street G11 5QP (Over 1 Years experience)	Gen.
10.00-11.00am	Maurice Finn	Langside Hall, 1 Langside Ave, Shawlands, G41 2QR	L1
11.00am-12.15pm	Maurice Finn	Langside Hall, 1 Langside Ave, Shawlands, G41 2QR	L1/2
11.30am-12.55pm	Pamela Martin	The Western Baths Club, 12 Cranworth Street, G12 8BZ	L2
11.00am-12 noon (Monthly)	Helen Graham	Cambuslang Yoga Studio, 23 Prospect Ave, Cambuslang, Glasgow G72 8BW. ( see www.glasgowyogaclasses.co.uk for further info)	pregnancy
1.00-2.00pm	Pamela Martin	The Western Baths Club, 12 Cranworth Street, G12 8BZ	L1/Beg.
Sunday:
1.30pm- 3.00pm	Kate Stannard	Bodysense Yoga Studio, 22 Mansfield Street , Glasgow G11 5QP, Courses for beginners (a block of 6 classes) Pre -booking Essential.	Beg.
3.30pm- 4.30pm	Emma McGurn	The Western Baths Club, 12 Cranworth Street, G12 8BZ. Suitable for those who have completed a beginners course or who have done some yoga before. No need to book. Contact Emma McGurn on 07855941823 or emmamcgurn@hotmail.com	L1/Beg.
11.00am-2.00pm	Iyengar Yoga Workshops	Yogasarvasya Studio, Unit 8, Mansfield Park, 22 Mansfield Street G11 5QP Check www.yogasarvasya.com for details
All day	Helen Graham	Teacher Training (monthly), including pre TT, intro TT and Intermediate TT), Cambuslang Yoga Studio, 23 Prospect Ave, Cambuslang, Glasgow G72 8BW. (see www.glasgowyogaclasses.co.uk for further info)
5.00pm -7pm (monthly)	Helen Graham	Cambuslang Yoga Studio, 23 Prospect Ave, Cambuslang, Glasgow G72 8BW. (see www.glasgowyogaclasses.co.uk for further info) , teachers class.

GWSIYI Classes Outside Glasgow

Monday:
10.00-11.30am	Lyn Farquar	Braeport Centre, Braeport, Dunblane FK15 0AT	Gen.
18.45-20.15pm	Lyn Farquar	Braeport Centre, Braeport, Dunblane FK15 0AT	Gen.
Tuesday:
18.0-19.00pm	Susan Smith	St. Margarets Hall, Linlithgow	Beginners 2.
19.10-20.30pm	Susan Smith	St. Margarets Hall, Linlithgow	Intermediate
Wednesday:
10.00-11.30am	Lyn Farquar	Braeport Centre, Braeport, Dunblane FK15 0AT	Gen.
18.45-20.15pm	Lyn Farquar	Braeport Centre, Braeport, Dunblane FK15 0AT	Gen.
18.00-19.00pm	Susan Smith	Angus Williamson Clinic, Baxter's Wynd, Falkirk	Beg.
19.30-21.00pm	Ishani Erasmus	Mayfield Centre, St Ninians, Stirling	Beg.
Thursday:
18.30-20.30pm	Lyn Farquar	Braeport Centre, Braeport, Dunblane FK15 0AT	Intermediate
20.10-21.10pm	Susan Smith	Springfield School Community Wing, Linlithgow	Beginners 2
Saturday:

Guide to Levels

Beg. = Beginner's Foundation Course
Gen. = General, for people with over six months experience of Iyengar yoga

Int. = Intermediate Level

L1 = Level 1, for people with up to six months experience of Iyengar yoga
L2 = Level 2, for people with over one year experience of Iyengar yoga
L3 = Level 3 for people with over three years experience of Iyengar yoga

Preg. = Pregnancy Class

T.T. = Teacher Training

Teach. = Teacher's Class

Teachers' Contact Details

Teacher:	Location:	Phone no.:	E-mail:	Other Website:
Helen Graham	Glasgow	0141 642 0476	helengraham88@mac.com	www.glasgowyogaclasses.co.uk
Neil Gillies	Glasgow	0141 945 3931	westendyoga@hotmail.com
Pamela Martin	Glasgow	0141 339 0830	pamela@pamela38.wanadoo.co.uk
Bonar Hutchison	Glasgow	07973 376275	yogasarvasya@yahoo.co.uk	www.yogasarvasya.com
Frances McKee	Glasgow		f.mckee2@ntlworld.com	www.glasgowyogaclasses.co.uk
Charlott Hill	Glasgow	0796 9636932	chillyoga@gmx.net	www.chillyoga.com
Valerie Miller	Glasgow		vjmiller@talk21.com
Andy Brennan	Glasgow	0141 889 4571	agbyoga@talktalk.net
Liz Sumner	Glasgow	0141 586 9677	lizsumneryoga@gmail.com	www.lizsumneryoga.co.uk
Kate Stannard	Glasgow		kate.stannard@gmail.com	www.wellbeing-solutions.co.uk, www.katestannard.co.uk
Maurice Finn	Glasgow	0141 637 4019, 07950 010 783	mauricefinn@googlemail.com	www.yogainspiration.co.uk
Veronica Greene	Glasgow	07973 802031	veronica@littlegreeneyoga.com	www.LittleGreeneYoga.com
Emma McGurn	Glasgow	07855941823	emmamcgurn@hotmail.com
Margaret Blythe	Glasgow	0141 357 5217; 07711 286 378	margeyoga@live.co.uk	www.glasgowyogaclasses.co.uk
Lyn Farquar	Stiriling, Dunblane & Doune	01786 823174
Susan Smith	Linlithgow, Falkirk	01324 870914	susan_art_yoga@yahoo.co.uk
Christine MacKay	Lockerbie & Waterbeck	01576 710296	cne.grange@virgin.net
Maureen Maybank	Strontain, Kilchoan, Acharale, Lochaline & Glenuig	01967 431381	maureen.maybank@btinternet.com
Martin Hall	Stoer, Ullapool & Achiltibuie	01571 855360	martinhall@gorrell.co.uk	www.gorrell.co.uk
Ishani Erasmus	Stirling	01786 449092	ishanierasmus@yahoo.co.uk
Maxine Swingler	Dunblane	01786 478121	maxine.swingler@googlemail.com

Click here for teachers' biogs

Class Information

It is recommended to wear light, comfortable clothing that allows easy movement, e.g. shorts, leggings, a t-shirt or a short sleeved top. Bring a warm top for relaxation at the end of the class.
Yoga is practised in bare feet.
It is not advisable to eat at least 2-3 hours before class (4 hours after a heavy meal.)
It is also recommended to attend all of the classes on the Beginners course.
Please inform the teacher of any physical injuries prior to class or before booking a course.
If you have a medical condition it is recommended to consult your doctor before beginning to practice Yoga.
Please also note these classes are not suitable for anyone who is pregnant or with any of the following conditions

(unless stated otherwise):

Hypertension (High Blood Pressure)
Conditions associated with Heart Disease
Cancer or benign tumours
Epilepsy including Petit Mal
Diabetes
Meniere's Disease
Detached Retina
AIDS
MS (Multiple Sclerosis)
ME (Myalgic Encephalomyelitis)
Recent post-operative conditions

Equipment:

Yoga equipment is used to help enable the body to experience the yoga posture (asana).

The following equipment is normally used when practicing Iyengar yoga:

1 Yoga Mat,
5 Foam Blocks,
2 Yoga Bricks,
1 Yoga Belt &
1 Cotton Blanket

Please contact your teacher to see if there is yoga equipment supplied at the class before you attend.

Classes . Classes outside Glasgow . Levels . Teachers' Contact Details . Class Information . Equipment . Suggested Reading

Suggested Reading: